We provide individual and group training sessions, athlete development programs, sport-specific coaching, reaction and coordination training, and performance improvement sessions. Our programs are suitable for beginners, intermediate athletes, and advanced players.
You can book a session by contacting us via email or phone, or by using the contact form on our website. Our team will confirm availability and help you choose the right program.
No. We welcome athletes of all skill levels. Our coaches adapt each session to your current physical level, goals, and sport discipline.
Training sessions are held at our location in Abu Dhabi:
📍 Shangri-La Hotel, Qaryat Al Beri – Abu Dhabi
Some outdoor or off-site programs may also be available depending on the season and requested training type.
We recommend bringing:
Our coaches will inform you in advance if additional gear is needed.
Most sessions last 45–60 minutes, depending on the program. Longer specialized training may be available upon request.
Yes. After a short assessment, our coaches can create a customized training plan tailored to your goals — whether it's improving speed, reaction time, strength, agility, or overall performance.
Yes. We offer programs for young athletes, provided they have parental approval. Training intensity is always adjusted to age and safety requirements.
If you need to reschedule or cancel a session, please contact us as early as possible. Cancellations made too close to the session time may be subject to a fee, depending on the booking terms.
Yes, trial sessions may be available depending on coach availability. Contact us to check current options.
Absolutely. All sessions are guided by professional coaches, and exercises are adjusted to each athlete's abilities. Safety is always the highest priority.
You can reach us anytime:
We're here to help you choose the right program and begin your training journey.